Fun, Free Activity Sheets for Schools & Nurseries!

Welcome to Cool Milk’s Activity Sheets page!

Here, schools and nurseries can explore a growing collection of creative, engaging activity sheets designed to spark curiosity and learning in young minds. Perfect for craft time, these free printable resources are ready to bring more colour and fun into your classroom!

Each sheet is crafted with care to be engaging, easy to use, and adaptable for different age groups. Simply click to download, print, and you’re ready to go!

Activity Sheets
colouring sheet
1
decorated letters
3
Measuring rainfall
2
suncatchers
4
alphabet box
5
animal magic
6
bird feeder
Have Some Questions?

We’ve Got Answers

Frequently asked questions
Milk myths

dispelled

The information below is collated from various sources including the Dairy Council & the Food Standards Agency.

Myth

Not all milk is high in fat a 189ml serving of whole milk contains 8g fat, whereas a 189ml serving of semi-skimmed milk contains 3.5g fat; that’s 55% less saturated fat than whole milk.

Myth

Many people believe whole milk is better for children because of its rich fat content and the belief that it is nutritionally more beneficial than semi-skimmed.

Myth

Milk is beneficial at any age, providing essential nutrients like calcium and vitamin D that support bone health throughout life.

Myth

Soy based beverages are not nutritionally equivalent to milk as it is lactose free. Soy milk contains only about a quarter of the calcium of cows milk, so if you are unable to eat or drink dairy you should allow for this by eating calcium rich foods in other parts of your diet.

Myth

Our body can absorb the calcium in milk and dairy products more easily than the calcium contained in other foods such as green vegetables.

Other foods that contain calcium include green leafy vegetables, tinned fish, beans, lentils and bread. However, the calcium in these foods can be difficult for the body to absorb, and is also only present in small amounts, which means that to get the same amount of calcium as a 200ml glass of milk, you need to eat 8 whole broccoli spears, nearly a kilo of spinach or 7 and a half slices of bread.

Myth

While individual reactions to dairy products may vary, there is no conclusive evidence linking milk consumption to acne. Factors such as genetics, hormones, and skincare routines play a more significant role in acne development.